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4 Ways to Keep Kids Cavity Free

May 09, 2018
Category: Uncategorized
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Oral hygiene isn’t always the first thing on a parents mind, but that doesn’t mean it isn’t important! Setting up an effective teeth routine at a young age can help your child have a beautiful smile for their entire lifetime. Here are 4 ways which can help your child stay cavity free:

  1. Brush twice per day and floss daily


    You can help your child establish a mouth-healthy routine right now by having them brush their teeth twice per day for two minutes at a time, and floss once per day, making sure to floss the tough-to-reach areas of their teeth.

    2. This rule applies to people of all ages. By brushing twice per day for two minutes, and flossing once per day, you can go a long way in preventing cavities and keep tooth enamel

  2. Drink more water


    Water helps keep the whole mouth clean by washing away food debris that can harm enamel, and by stimulating saliva production. In fact, saliva is 99% water, so drinking water is crucial for keeping teeth clean.
    Another benefit of water is that it contains zero calories and no sugar – a common culprit in sodas and sports drinks which causes cavities. One way to ensure your child to oral health happiness is by eliminating sugary drinks all together in favor of water.

  3. Eat a balanced diet


    The food that your child eats absolutely effects their overall oral health. It’s important as a parent that you help your children achieve oral health success by providing them with mouth-healthy meal options. Try adding foods that clean as they are consumed such as carrots, apples, and celery. The fibrous content of these foods actually help scrub away plaque buildup, and strengthens tooth enamel, which is the first line of defense against cavities.

  4. Schedule an appointment with Pediatric Dentist near me


    An oral health checkup it the best way to get a clear understanding of the specific issues (or non-issues) present in your child’s oral health. We will evaluate the state of your child’s oral health, and provide actionable advice that will improve their oral health. Call us today a kid friendly office to set up an appointment 561-333-4568 or visit our website to request an appointment www.mytoothtown.com

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Pediatric Dentist - Wellington/West Palm Beach, ToothTown Pediatric Dentistry, 1037 S. State Road 7 Suite 215, Wellington FL, 33414