Healthy eating habits lead to healthy teeth. Like the rest of the body, the teeth, bones and the soft tissues of the mouth need a well-balanced diet.
Be a role model of health and good dental care. Asionable kids can be; they mimic everything you say and everything you do. a parent, you know how impress
Get your kids involved.Talk to your kids about why certain foods are imperative to a healthy diet. Teach your children to read a nutrition facts label, checking for calories, fats, and sugar content can protect their health from teeth to toes.
Prepare nutritious meals.Healthy meals are just as important as healthy snacks. Plan meals using a variety of foods.
Part of being a kid is enjoying a few sweets now and then, but ensuring that most meals and snacks are healthy, teeth-friendly foods will improve outcomes throughout your child’s life.
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